Infrared Sauna
Detox and relax in our beautiful cedar infrared sauna with panoramic mountain views.
Unlike traditional saunas that heat the air around you, our Eleve Health infrared sauna uses far-infrared light waves to penetrate directly into your body, raising your core temperature from the inside out. This allows for a deeper, more effective sweat at a more comfortable temperature. Our cedar-paneled sauna seats up to 4 people and features stunning mountain views through floor-to-ceiling glass — making every session feel like an escape. Infrared saunas are a favorite among athletes for their recovery benefits and among wellness enthusiasts for detoxification and relaxation.
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What to Expect
Enter our cedar-paneled sauna, set your preferred temperature (up to 150°), and relax for up to 30 minutes. Hydrate well before and after your session. The infrared heat feels gentler than traditional saunas but produces a deep, detoxifying sweat. Eleve Health saunas use a combination of near‑infrared (NIR) and far‑infrared (FIR) heating. The red light (≈650 nm) and NIR (≈850 nm) deliver photobiomodulation while FIR provides deep, non‑visible radiant heat for warming and sweating. Many clients love pairing the IR sauna with a cold plunge for contrast therapy benefits. Towels are provided.